Can Protein Powder Help You Lose Weight?

Lisa Lillien authored a great piece regarding protein powder and weight loss.  She hit all the key points and also included some great recipe ideas!

Check it out!

Protein powder isn’t just for body builders anymore... It’s gone totally mainstream! It’s definitely a good way to add protein to your diet, but can it also help with weight loss? I’m Hungry Girl Lisa Lillien, and today I’m investigating the idea that protein powder can help you lose weight.