Dr. Sarah Hallberg TED Talk Highlights
/Dr. Hallberg's five simple rules for eating:
- If it says light, low-fat or fat-free, it stays in the grocery store
- Eat real food
- Don't eat anything you don't like
- Eat when you're hungry; don't eat when you're not hungry -- no matter what the clock says
- Do not eat GPS foods: Grains, Potatoes or Sugar.
Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created.